Your Doctor Said What?

Your Doctor Said What?

I was downright frustrated when a new client shared a recent story about an encounter with their Doctor … Poor nutrition advice Recently, I sat down with a new client who is a triathlete. As I always do, I asked about their nutrition history. This client went on...
3 Common Nutrition Mistakes Athletes Make

3 Common Nutrition Mistakes Athletes Make

Are you making any of these 3 common nutrition mistakes with your nutrition plan? I see many of my clients making when they first come to see me. I want YOU to know about them so you can start working on it ASAP and improve how you feel and perform. Common nutrition...