Performance Nutrition Talks & Seminars

I offer performance nutrition presentations to teams, schools, coaches and parents. I have provided talks for many schools and sports teams within the Western New York area. Sports nutrition talks are offered both in person and virtually.

Topics Include:

• Nutrition 101
• Sports Nutrition 101
• Pre and Post Training Fuel
• Hydration Needs for Athletes
• On-the-go Fueling for the Busy Athlete
• Tournament Fueling
• Nutrition for Weight Gain
• Meal planning for Active Individuals
• Intuitive Eating for Active Individuals
• Sports Supplements 101

Interested in Having Natalie talk to your team?

Fill out the form below and we’ll get in touch!