Can Drinking be Merry and Not Scary?

Can Drinking be Merry and Not Scary?

by | Dec 1, 2021

Tis the season to “Eat, Drink, & Be Merry!”  A couple of weeks ago in the newsletter and on the blog, we spent some time unpacking mindfulness for the holidays as it pertains to food, and any outdated or negative thought patterns that may translate to stress...