Choosing the RIGHT Hydration for Your Event

Choosing the RIGHT Hydration for Your Event

Race season is right around the corner and hydration is key! We want to help you pick out the right sports drink to help you crush your races this season. There are SO many options for hydration products that it can become overwhelming. Carbs? No carbs? A little...
Cold Weather Running: Hydration & Electrolyte Tips

Cold Weather Running: Hydration & Electrolyte Tips

As we all start to set goals and begin our planning and training for those spring races, the one thing that we can’t always predict, especially if you live somewhere where winter bears its teeth, is the weather! What you CAN do is be prepared to train, no matter the...